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Think I should include Dayquil and Nyquil into my diary?
I am sick with step throat and per doctors orders take some dayquil or nyquil whenever I need and ibuprofen and my antibiotics... I found out that Dayquil has 93 calories per dose and that is really harsh since you can take it every four hours and I pretty much have to take it to eat?
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NSV...I went to Golden Corral...
...and only ate one roll. (I usually had like four or more.) My first stop was the salad bar got a very filling salad and then went to the hot bar and got one plate with a small piece of fish, grilled chicken and a small bite of steak just to try the new flavor. ( I usually have half a plate of mounding mashed potatoes…
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Runners, Walkers, Joggers
I just started running again, I forgot how much I loved it, but now I can't seem to keep going because my calves feel like they are going to explode out of my legs, I breathe just fine but I noticed when I walk this happens too. I am making an appointment to see my doctor about it but still wanted to know what everyone's…
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Not 1 but 2 NSVs
Today when I put on the belt I haven't worn in like a month I went down not 1 but 2 notches. Also when I went to school (in college) today we had doughnuts for breakfast and it was the first time in my entire life that I said no to a doughnut and honestly did not want it at all. We also had pizza (which I caved and ate 2…
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I need supportive friends...
Hi I'm new at this and I only know one person on here. I am trying to lose weight not only to get healthier, look better, and be able to run around with my son but My husband I are about to graduate college in May and I want to look better in the photos I know my mother in law is going to take. Sticking to an exercise and…
