need guidance - can't loose any weight!!
I need help! I have tried every diet out there over the last 40 years. I have Mediterranean roots and usually gravitate back to those food choses. I am a 64 year old post menopausal women in great health, on no meds (although I just learned that I have osteoporosis:( ), weigh 130 lbs, and am 5 ft tall. I eat only good…
