CoachVakaNERD

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Discussions

30lbs To Lose
Hey, anyone out there with 30lbs to lose to reach their goal? I'd be happy to have you as a friend on here!!!! Please add me! I can feel myself starting to lack in motivation and would love any support you all can provide. Thanks! ♥
Need more friends!!
Hey everyone! I am looking for some more MFP friends. I've been slacking hardcore and could use some kind friends to help with encouragement and motivation! I'm a 24 year old mommy of 3 and wife. Love to do everything outdoors. I am 150lbs and want to get down to around 125-130. My favorite workouts are Zumba, Jillian…
Breakfast on the run!
So um... I decided to research the Special K Protein Meal Bars that I eat every morning. Turns out they are not so good for me. Now what is a girl to do for a healthy breakfast on the run!!! Thoughts on protein shakes for breakfast? Keeping in mind here that my workouts are during lunch time...
Special K Meal Protein Bars
Hello everyone! I eat Special K Meal Protein Bars every morning for breakfast. Just curious if anyone has any strong opinions about protein bars. I'm wondering if I should be eating these for breakfast everyday..... is this hurting or helping with weight loss/ eating healthier in general. These bars were the only good…
Not So New Here but....
Hello! I joined a while, then stopped working out for awhile. Now I'm getting back in to the swing of things and am super motivated to shred this extra weight! I am looking for some friends to add for support. I think it helps a lot to see other people going through the same things to help keep me motivated. And hopefully…
Women's 1 A Day Active Metabolism- Opinions?
I take take several different supplements but added the 1 A Day Women's Active Metabolism to my regimen today. I didn't really research it before purchasing it. I had just heard a lot of people talking about it lately and wanted to try it. Wanted to know if anyone else takes it. How do you like it? Does anyone have any…
Help! Need a team name for Fitness Group!
We are starting a 10 week fitness challenge at work in couple of weeks and my group needs a team name. So far we haven't been able to come up with much. Any suggestions you all have would be greatly appreciated!!! ♥
Team Name for Fitness Group
We are starting a 10 week fitness challenge at work in couple of weeks and my group needs a team name. So far we haven't been able to come up with much. Any suggestions you all have would be greatly appreciated!!! ♥