Breakfast on the run!

CoachVakaNERD

So um... I decided to research the Special K Protein Meal Bars that I eat every morning. Turns out they are not so good for me. Now what is a girl to do for a healthy breakfast on the run!!! Thoughts on protein shakes for breakfast? Keeping in mind here that my workouts are during lunch time...

candctaber

I usually drink a Total Lean shake from GNC.

Fr3shStrt

http://rhodeygirltests.com/2009/10/12/egg-white-veggie-frittata-muffins/

I make 5 on Sunday and wrap them individually. Usually 45 seconds in the microwave in the morning gets them toasty. They are a great way to get some protein and actual veggies first thing in the day.

CoachVakaNERD

http://rhodeygirltests.com/2009/10/12/egg-white-veggie-frittata-muffins/

I make 5 on Sunday and wrap them individually. Usually 45 seconds in the microwave in the morning gets them toasty. They are a great way to get some protein and actual veggies first thing in the day.

Those muffins look delicious! I don't know if I could handle that in the morning lol

CoachVakaNERD

I usually drink a Total Lean shake from GNC.

I'll have to research that

I'm looking for a shake that has very little ingredients to it...

AnneBloomer

I eat Belvita Beakfast Biscuits, I don't know if you can get them where you are but they are really handy if you're on the move, they come in packs of four biscuits so you can spread them out over the morning...keep that metabolism going xx

CoachVakaNERD

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