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Newbies looking for support and motivation
Hi all, I'm Trisha and I'm from Shropshire in England. I'd like to get some friends on here to gain support and motivation during my journey. I've about 4 stone to lose, but know I will feel heaps better if I can lose 2. I'm only short, 5ft 1/2inch and so every little lb shows. I'm also getting older, 42 now, so just want…
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Looking for friends
Hi, my names Trisha and I'm from shropshire in UK. I'm 5ft 1/2 inch and weigh 156lb. Looking for friends, especially ladies in UK (but anyone welcome) who can help motivate me. I've got 6 weeks till moving abroad with work and want to give myself as much of a get fit head start as possible. Please add me as a friend x
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Motivation and friends wanted :)
Hi all. I have used MyFitnessPal before and lost 48lb by eating healthily and exercising. This saw me go from a uk16 to a uk8. At just 5ft1/2inch, this was within lbs of where I wanted to be. Anyway......6 months working abroad and eating in an all inclusive hotel have seen me gain 13lb......and my clothes simply do not…
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NET CALORIES - I DONT UNDERSTAND!
Hi all, Im really struggling to get my head around net calories and what calories I should be eating. I have a daily target of 1200 calories (Im only 5ft 1/2 inch) in order to loose 1-2lb per week. I make sure I have 3 healthy meals a day and snacks and I never feel hungry. Im normally within 10-20 calories of my target,…
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Friends wanted
Hi all. I used to be on here regularly but haven't for many months. Well I'm moving abroad to work in 7 weeks time.....so determined to get myself in gear before then. Today I've joined a gym on temporary contract and am going to use this site daily. I'd love some support and motivation.....so please please add me as a…
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MFP friends wanted!
Hi, I used this site a good few months ago and had a whole heap of friends. Seeing their daily updates was a real motivator for me. Since re joining the site I see that most of the friends I had on here haven't been online for months. Please feel free to add me as a friend as seeing your updates will really help me...and I…
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Friends wanted!
Hi all, I'm Trisha, 36, from Telford in uk. Been on here just under a week and loving it!!!! Have made a few friends on here that are so motivating......so now I want even more!! Please add me and I will also try and help motivate you......afterall, it's easy if we all do it together. So get those friend requests coming :)
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New to myfitnesspal
Hi all, just joined after a friend recommended it. Know I will do so much better with motivation, so need to increase my friends list to more than one :) Please feel free to add me! Trisha 36 Uk