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Switch to low carb for a week??
Hi all! I'm going on vacation for a week with all inclusive. That means it's not that easy to count calories. It would be easier to go low carb for that week, since there's less need to know exactly the calories, weight on stuff etc etc. BUT my question to is: Will it mess up my metabolism, body and digestion to switch to…
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Quickly changed metabolism??
Wow... I think something's happened to my metabolism like from one hour to the next! I've been on this MFP for a week approx, and for a few days now I've been realy frozen on my fingers and feet... until(!) suddenly yesterday, I was just watching TV, when I suddenly started to swet like mad!! And today, I'm getting all…
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Hiya, new here :)
Hello everyone! I'm new here, trying to lose some baby weight :laugh: I'm using the RunKeeper app on my mobile to track the exercise and then I plot it into MyFitnessPal - works great! Good luck to u all! :smile: