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hey anyone form England???? need help and support
hey guys add me if you like giving help and support.......i've got a lot of weight to get rid of so will take me some time, so any words of wisdom or support you can share please please please do!!!!! :flowerforyou:
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2nd day
so its my second day on MFP and was wondering if anyone wanted to add me and give me advice on how to stay focused and getting the most out of MFP??? Thanks Rachel x
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jumping on the scales
So i have just signed up today and i was wondering how often i should weigh myself??? In the past i have found that i get addicted to the scales and jump on them every few days!!!!! I know this won't help me so i hope you can give me some ideas???? Ta Rachel :)x
