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Wanting to get into Cycling, looking for advice
Last month I ran my first full marathon and while I still plan on keep running, I would like to start riding my bike more often. The bike I have now is not going to cut it for longer distances I hope to ride. Anyways, I have a budget of around Thosand dollars to get a decent bike. I am hoping to get something that I can…
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Runners, What's your carb of choice for loading?
Mine is whole grain cereal. I swear I could eat 5 bowls a day if I allowed myself.
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Introduction from a future marathon runner (160 pounds lost
I downloaded the MFP app and started reading these forums about a month ago and have managed to lose around 15 pounds since doing so. I currently weigh 215 pounds (I am 6ft 3in) and still exploring what my ideal weight is, really my focus is just to lose my mid section, if I could move my weight around I would probably…
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Question for long distance runners
I am new to MFP but have lost over 160 pounds without counting calories until now. I am now trying to keep track with MFP to see if I can lose this last bit of fat in my mid section. My question is about exersize calories. I ran my first 1/2 marathon last year and am now completing the training for a full marathon. What…
