Who else here is trying to gain some body mass? I am looking to add some muscles but maintain a healthy diet plan. If you are also in that same ranch of goal, let's be friends. And if you aren't, let's still ne friends. I believe in the group support system. To those who have similar goal as me, got any tips on how to put…
My name is Akeem and I'm an international student in the medical school. Yesterday, my lab professor challenged the class to count calories of their favorite food and in doing, I've come to learn that trying to balance school and work, a lot if us don't get a consistent well balanced diet. Hopefully by monitoring what I…