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Strut your Mutt!
This is for anyone who loves their dog (or any dog) and could benefit from some exercise! www.strutyourmutt.org
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Help choosing a HRM?
I really want to get a heart rate monitor so i can know exactly how many calories i am burning. There are so many different ones and I know nothing about them. What do you suggest? and why? I am pretty sure I want the watch type but if it could also be used as a chest HRM that would be a plus.
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How do I know if the weight I am gaining is muscle weight or
Hi, I Started MFP about 2 weeks ago. I started out losing a pound about every 3 or 4 days for a total of 5 pounds lost. I haven't lost any weight now for about a week and I have even gained about a pound and a half. My goal is 1200 calories/day. I average about 1400/day probably after eating back workout calories. I've…
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Working out (or trying to work out) with asthma...
I have really bad asthma, even with daily medication and a rescue inhaler. The frustrating part is that anything that gets my blood pumping seems to give me an asthma attack. Does anyone have any suggestions for good workouts that are asthma friendly?
