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Couch to 5k day 1
I finished my first day of couch to 5k!!! Feel great and can't wait to run tomorrow also! I also realized that although today was a little tough...it can only get easier! A happy thought :)
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Struggling:(
I frustrate myself!!! I know I need to lose weight, and every night I tell myself I'm ready to feel good and I'm ready to watch what I eat, but then the next day it's like food will be right in front of me and I don't even think about not eating it or what it is! UGH!!! Then I come on here to log what I eat and I get so…
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hello:)
Well hello everyone!! I just started on here today, I had never heard of this before until someone I work with told me about it. I'm excited to get started on becoming healthy and gaining some self confidence back!! About 2 years ago I had lost 17 pounds and was starting to feel great, then I got divorced and loss all…
