I'm 5'0" and currently weight 199lbs. That is super high for my height. When I tell friends and family that I want to lose 70-80lbs they think I'm crazy. I further explain the "ideal weight range chart" and people then tell me those aren't realistic?? What gives? For my height the chart tells me 98-128... I'm ok with 135…
A friend and I are doing a friendly weight loss competition for 90 days. We've been at it for 11 days and I'm down 3 lbs, she's down 12!! I was happy about my loss until I found out about hers. I've exercised a few times in the past 11 days and she hasn't a bit. (we live together so that's how I know.) I know that she…