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juicing
My husband isn't on MFP but he is now wanting to do something about his weight. he wants to do the juicing diet . I know he has great willpower and can do this. I will be doing it with him.... this being said do any of you know good recipes ? I want to try and make sure we get protein and such while also having both just…
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Trying to learning
What is the difference between TDEE and BMR .....I have been on here about a year and trying to do this but realized I know nothing ! I got a Fitbit for Christmas and not sure what it should be set at calories wise. I have it set 500 calories over my BMR , it's this correct or should it be set at the calories MFP wants me…
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Black Bean Brownies
I tried making some last night . I took two recipes and combined what I had of each to make one recipe. They can out okay. I used splenda and the taste of it over powered the brownie. So.... I was wondering if anyone had a recipe for Black Bean Brownies they loved. It can be vegan , or not . Thanks :-)
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Digital scales
I have a digital scale that also measures body fat. Should they be replaced at any point / is there a "shelf life" to them ? If so how often?
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what do you do when you want something sweet?
I love fruit, even dried fruit and I have tried the Skinny Cow line is ice creams , but what do you do when you want that richer kind of sweet? What are some of your favorite things to eat when you really must have something sweet ?
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Hi, everyone
I have been doing MFP for about 2 months now. I was hoping by adding friends and joining groups and such that I could get a little motivation . I had a child almost 2 years ago and I'm still trying to lose that weight on top of just being over weight before that. I am 33 years old, have more than 100 lbs to loose and live…
