Hello :) I'm thinking of doing more jogging but I've not got that endurance when it comes to running, so, few questions to motivate me to start jogging. 1. How many calories does one person of 168 lbs burn in 20 minutes?? 2. Is it a good at burner?? 3. Does it help wih weightless or does it make you gain muscle weight?? 4.…
Hey. Well I'm sort of new to this site, been on here since may/April time I think I was. Basically just looking for buddies. I feel that because I haven't got many people who will see my intake that I'm not trying as hard as I could :/ x For those looking for a buddy with similar stats I'm 5"11/6"0, 166 lbs looking to lose…
