Help! Gained 7 lbs in 7 days :(
SW=237 CW=209-216 (started this week at 209, today I was at 216) GW=165 After a very busy summer that I somehow managed to maintain my weight during, I have finally been getting back into serious weight-loss mode, walking on the treadmill for an hour in the morning, Zumba in the evening, and weight lifting a couple times a…
