I haven't worked out in about 10 days because I've been busy. Today my stomach was off all day, kind of churning. I went for a walk at lunch and afterwards felt like I was going to fall asleep. After work I went to Zumba and about 20 minutes in, I felt very nauseous and it took everything I had to keep going, but my body…
SW=237 CW=209-216 (started this week at 209, today I was at 216) GW=165 After a very busy summer that I somehow managed to maintain my weight during, I have finally been getting back into serious weight-loss mode, walking on the treadmill for an hour in the morning, Zumba in the evening, and weight lifting a couple times a…