should i be doing cardio and strength training?
HI, i am a 30 yr old mom of 2 and my youngest is four. I am 5'2 ish and 147 lbs. I have a long way to go but am very happy with all the support from the mfps. I am new to this and really want to make this a lifestyle and not a temporary change only to gain all my weight back. I am hoping to get into a bathing suit body in…
