rachaelclark2

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Discussions

Shin splints!!!
I'm training for the marathon (only 6 weeks to go!) and have started to get pains in my shin - just my right shin. I've tried to rest it for a few days, just doing low impact exercise like cross training and swimming, but it doesnt seem to go away! I'm a bit worried that i'll damage it further if I run on it now. Any tips…
Another newie!
Hi, I've been on here a few days now and already becoming obsessed! Its the first time I've been totally honest with myself and what I'm eating! NOW I understand why I wasnt losing any weight... Please add me for support etc, I know I could use some!