PaveGurl

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Discussions

Eating Clean
Since it's the topic other than yoga that we're all here for, what does "eating clean" mean to you? To some, it might mean only whole, unprocessed foods. To someone else, it might mean no grains or refined sugars. So, who all do we have here? What's your interpretation of "clean"? ^__^
Increasing protein?
I realised yesterday I am often FAR under my protein numbers on a day-to-day basis, and even more under given my weight training regimen. Like all of us, I have a busy and complicated schedule, and often, taking the time to work out means I'm taking the time I would've used cooking in the past. What are your best…

PaveGurl Member

Discussions