Help!!! Binge eating...
I lost 30 lbs last year, but all year (this year) I have been hovering around 200 lbs. (I am 5'3", so I should weigh 130-150 lbs.) I have been tracking everything I eat, and have found that I eat around 1700-2000 calories on a normal day, but I have been binging about twice a week. Each binge meal is about 500-2000…
