I have 20 days until my wedding and 3 kgs to go to be at my goal for my wedding day and i have pulled my pectoral muscle (gardening of all things) and have been told NO EXERCISE by my Dr....2 days of rest and an 800 gram gain (yep my body sucks) and im itching to jump on the treadmill, pick up my weights or thrown on some…
I have lost 28kgs in 5 months by eating between 800-1500 calories a day and exercising between 1 - 2.5 hours a day 6 days a week, im 5"1 and now weight 69kgs so i am FAR from my ideal weight but for some reason my weightloss has come to a stand still, i have tried everything....i have switched up my diet and exercise,…
