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100 calorie meals/snacks
Does anyone have any good 100cal meals or snacks. I like to eat lots but sometimes struggle for ideas for something filling yet low in calories xx
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Thinspiration Needed ASAP
I get married 13 weeks tomorrow and I need your best tips for shifting the weight. What works best for you? What do you do to help stay on track? I'm not looking to lose tons of weight, I need to be realistic but I really want to look good on my day. I have been healthy eating and trying to increase my exercise but i'm…
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Quark
Does anyone have any good receipes for it? I really want to maximise weight loss and heard that this is perfect for weight loss xxx
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6 Months today I get married!
I would love to lose 30 pounds in 6 months. Is it do able? I'm diabetic and I find that sometimes it holds me back in eating/exercsing. Any one have any good tips?
