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New to this
Trying this for the first time and would love some advice tips and most importantly friends to share in this journey. Looking to be 40 lbs less when all is said and done.
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Starting over
I am starting over after 4 weeks of no weightloss. I think I am of tracking incorrectly. Any words of wisdom, advice or tips. Eating 1200 calories a day need to loose 25 lbs. tracking always confuses me. Such an easy concept but for me not so easy
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4weeks no weightloss
I thought I could do this alone but it's not working. 4 weeks in and nothing. Down a pound or 2 up a pound or 2. I am either under calories or over calories on a daily basis Advice would be greatly appreciated
