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anybody like to hula hoop?
Hey I'm Brooke. I'm new to MFP and I just wanted to see if there's anyone else who likes to hula hoop. About 2 years ago I started making my own out of poly irrigation tubing and electrical tape. I enjoyed hooping so much that I started a hula hoop club at my college in upstate ny! It's really easy and fun and once you…
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stubborn tummy pooch
Hey everyone :) before I came to MFP I went from a kind of muscular but still chubby-ish 150lbs to a kind of not so muscular soft but skinny-ish 128lbs if that makes sense. I was working out a lot when I was bigger and then dropped it altogether and started dieting pretty heavily so now I'm not very toned especially in my…
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too much protein?
This is my first week using my fitness pal. 2 years ago I lost 20 lbs and always like to find new ways to keep it off (since I'm a serious yo-yo dieter) but this is the first time that I've had my protein tracked. Yesterday I far exceeded my protein intake, but stayed within fat calories and carbs. Is this considered a bad…
