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ate the forbidden fruit & totally learned a lesson
so, for the past 5 or so days, I have been ferociously craving a fast food cheeseburger. I started my diet exactly 20 days ago & have not cheated really at all since I started. I made sure anything that was "cheat worthy" was still within my calorie goal...well, I broke down against my better judgment and bought a…
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12 hour shifts & the gym
What do you do if you work 3 days in a row 7am to 7pm? When do you have time to go to the gym. I have no time to go after work because I have a dog that is couped up all day, and dinner to make?? help!
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my first real NSV :)
I woke up this morning and looked in the mirror and swore my face was thinner...so I looked at my day 1 picture. it is NOTICEABLY thinner :D
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cravings!! help!!
I am craving ANYTHING with cheese and meat lol like, pizza or pasta!! My will power is about ---->[ ]<---- this big right now...and I dont know what to do...I dont want veggies or fruit...I've been trying to keep the craving at bay with that stuff all day...NOT WORKING...so do I give in and get pasta or a slice of pizza or…
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my first small NSV :)
I have been using MFP for two weeks now and started at 165 pounds. I am a very impatient person & was getting discouraged when a buddy from work who had been doing MFP just as long had lost 5 lbs and I had lost none :mad: ....I was so down on myself and ready to quit...when I woke up this morning I said "what the hell" and…