not eating enough calories need help
I have been doing low carb for almost a week and I have noticed that I am eating only about 1000 calories or less a day (most often less). However, I'm just not that hungry, I am still able to work my 12 hour shifts on my feet all day and still able to run 40 min 4 times a week. I'm trying to keep my carb count to 20 or…