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Any runners out there?
Hello all! Currently training for a (hopeful!) fall marathon. This will be #7 for me - chasing that Boston time.... Would love to connect with anyone else who is balancing a serious training plan/cycle (40-55 miles/week) plus trying to hone in the fuel component. My insta is @jprex.run if you want to connect that way!
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Heart Rate Monitor Question
Hi all - just got my first heart rate monitor and I am SO excited about starting to use it! I've set it up but can't seem to find (not even in the manual!) how you 'start' keeping track of calories burned during a workout. It is a Timex Ironman if anyone else has it or similar model... help! I want to use it when I run…
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MIA for a week and plus 3 lbs!
Hi all... I'm back to where I started and very upset about it :( I was housesitting for the week so I couldn't cook - aka I ate take out every night :( I had a Lean Cuisine for lunch, but it still didn't seem to make a difference. I had lost 3 lbs, and now i'm back to my start weight. I know it's only a few pounds, but on…
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"extra calories"
Help! The first two or three weeks I was on MFP... I didn't use my "extra calories" earned from working out, and I lost 4lbs. Now that I'm 'using them' I've put back on 2-3lbs. (Maybe it was because I worked out for 60 minutes yesterday and still went over by 300 calories and 134g of carbs!) I know everyone says you can…