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My Running Victory!
So today I can officially say I ran 5k non-stop! :laugh: Yesterday I ran the same distance, but I didn't have my tracker with me so I couldn't be sure! But it feel so good to know for sure! I did not use any apps, as I has no smart phone. I got into walking consistently in January, and added in a bit of jogging, slowly;…
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Before and after shots of Joggers
I just came across this online piece, and I thought it was too interesting to not share! Some of the differences are surprising and unexpected! http://www.mymodernmet.com/profiles/blogs/before-and-after-shots-of-jogg
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Hello! Looking to meet my goals and new friends along the wa
Hi everyone! I started a weight loss and fitness journey mid January. I can't remember how I stumbled onto the forum (quite possibly googling running), but I'm definitely hooked! I don't actually use MFP to track my weight loss (I hope this is not taboo!) but at this stage it's all about the support and encouragement side…
