I am starting the C25K program this week. Anyone else doing this? Any advice for a newbee? I am not a runner and honestly have always hated runnning, but I really WANT to love it. I am determined to complete this program and hopefully I will start to enjoy it. When I started my journey, I told myself I would make life long…
Hi everyone, My name is Tammy, I live in Gallatin TN. I am 34 years old and I have 100+ pounds to lose. Wow, that was hard to admit... My self-esteem has hit rock bottom and I know the only person that can change that is me. I have battled my weight alone for a long time and have failed many times. I joined MFP because I…