Could you give some critique on this diet? I'm trying to lose the last 8-10 pounds of stubborn belly fat, i'm doing alot of calisthenics and some runs here and there (about 60 minutes a week). I like all the foods, but i'm worried it isnt varieting enough. Is it okay to eat like this everyday? Breakfast Nescafe - Instant…
Hi all i've been using MFP for a while and i'm having trouble having energy/feeling good and also losing fat. I'm 6 ft (1m83) and I weigh 180 lbs (82kg). I'm trying to get to +165lb or 74, 75kg before summer (should be easy) by cutting. I've calculated my TDEE which is around 2500 and i've been on and off cutting between…