What exactly constitutes 'hiking' ? I did a nature walk on a trail at a local park and logged it in as hiking on my cardio exercise. Well, family members said here that that's not hiking. They described scenerios such as climbing Mt. Everest... What's your opiniions ?
Hey all... My name is Skip Murdock. 45 years old, but feeling MUCH older due to this weight. When I actually started myfitnesspal yesterday, I tipped the scales at 400lbs... Enough is enough... Through the years, I always said 'I really should lose some weight'... Of course, I said 'I'll start tomorrow'. Well, as…
