fortissimo

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Discussions

Hello from Nebraska
I've been a member for a while but decided to jump in tonight. At the end of October, we had our family picture taken. I was devastated. The person I see in the mirror never really resembles the person in the picture.. and in my head, I'm still 22 years old instead of 38... so the picture of that fat woman smiling with her…
Advice on current workout
I joined the Y November 5, and have so far, lost 13 lbs. I started out at 250. I'm new to exercising... as a kid I was skinny by nature and didn't enjoy sports, so I'm pretty clueless on what I should be doing. What I'm doing now... 30 minutes on the stair climber; resistance 2. 15 minutes on the treadmill, incline 7,…