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Standing Desks
Has anyone gotten a standing desk in order to be healthy but also lost weight from burning more calories while standing?
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What kills your daily calorie allowance and how did you overcome it??
Hi all, I have found that the culprit for going over my daily calorie allotment is chocolate and deserts. I can eat healthy low calorie meals (and I enjoy it too) but I always seem to finish the day with some sort of chocolate or dessert and I just cannot seem to kick the habit!! I have about 15 pounds left to lose but I…
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Please help!
Hi I have been on MFP for a few years now but I usually stop tracking calories here and there. Being careless about accurately tracking has gotten me back to 165 lbs (I started at 170 and was down to 155, my goal is 145.. I am 5'10"). So I started last month (Jan 19th) seriously tracking my calories. Everything. You know…
