I've got a long way to go and looking for some positive influences in my life. I'm using Michael Thurman's 6 week body makeover for my meal planning And Shaun T25 as my workout plan right now. I'm 2nd week in on the Alpha side.
I have decided to do the Tough Mudder in Oklahoma - May 2015. Anyone interested in running it with me? I am currently 286lbs. I am pretty out of shape but I plan on training hard. I have 190 days to basically get in the best shape of my life. I am not usually one who needs someone to work out with but I would love to have…
Ok, here is the run down, i am in a weightloss competition. I have done the hard work and lost a good amount of weight. for my final weigh in i want to drop as much as i can, like wrestlers and boxers do. Does anyone have safe suggestions on this, i am worried about dehydration and things like that. Im not doing this last…
