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Best places to eat outside?
Its not really possible to cook everyday fresh at home. what do you guys recommend ?. Any healthy choices if we need to eat outside food?
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Portion sizes?
Just wondering how to track portion sizes?. Any tips ? food weighing machines?,serving cups? which ones are good ?
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Portion sizes
Just wondering how to track portion sizes?. Any tips ? food weighing machines?,serving cups? which ones are good ?
