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Sesame-Ginger Broccoli Soup Recipe
A couple of you asked for this recipe from Vegetarian Times magazine. But, I discovered that their website has their magazine recipes posted in it! :love: When I did a search on this recipe, I got a pop-up ad to subscribe to the magazine, that wouldn't go away. But, I hit the back button, then the forward button and I was…
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New to kickboxing - took my leg strike last week
I am a woman who fell in love with the sport of Muay Thai back in July. I've been learning as much as I can and practicing. Part of that practice has included slow motion sparring. I'm a lucky woman who has never been subject to physical abuse or a random attack, so I previously had no idea what it felt like to be hit or…
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Ernestine Sheperd
To my Les Mills Pump friends... I am not meeting my exercise goals this week. Life just sometimes gets in the way and today was my first day at the gym in a week. I think I'll still achieve my 1# weight loss goal for the week, as my food intake has been acceptable. But, not working out for an extended amount of time always…
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Juicing Machines / Savory Juice Recipes?
I am considering the option of integrating juicing into my diet - mostly leafy greens, as I have some health problems that I believe would benefit from it. Does anyone have any juicing advice? I would especially like feedback regarding machines - which ones are good and which ones should I stay away from? Also, if you have…
