Ernestine Sheperd
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ronitabur
Posts: 178 Member
To my Les Mills Pump friends...
I am not meeting my exercise goals this week. Life just sometimes gets in the way and today was my first day at the gym in a week. I think I'll still achieve my 1# weight loss goal for the week, as my food intake has been acceptable. But, not working out for an extended amount of time always makes me a bit antsy. So after the gym today, I had to go onto YouTube to watch my inspiration Ernestine Sheperd. I just thought I'd share it with all of you. I think that you'll enjoy her as much as I do.
Just copy and paste this into your brower:
http://www.youtube.com/watch?v=4wXFSczN6Rw
Ronita
I am not meeting my exercise goals this week. Life just sometimes gets in the way and today was my first day at the gym in a week. I think I'll still achieve my 1# weight loss goal for the week, as my food intake has been acceptable. But, not working out for an extended amount of time always makes me a bit antsy. So after the gym today, I had to go onto YouTube to watch my inspiration Ernestine Sheperd. I just thought I'd share it with all of you. I think that you'll enjoy her as much as I do.
Just copy and paste this into your brower:
http://www.youtube.com/watch?v=4wXFSczN6RwRonita
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WOW! WOW! WOW!
Determined, dedicated, and disciplined!
Thanks for sharing this most motivating video! We can NOT stop! No excuses!
This seventy + year old woman is a true inspiration.
She will definitely PUMP US UP when we get down.0
