Working out=starving?
Hello everyone. I just have a few questions about working out ect. Please No Rude comments or lectures I'm just looking for opinions. Stats: ht:5' 3.5" y/o:22 Sw:198 Cw:187 Gw:130 Ok so I know you are supposed to eat before you work out( I usually do cardio, which I have been doing. But I'm having an issue with after I am…
