-
April Challenge: Get Ripped in 30.
I am starting Jillian's DVD on April 1st. Feel free to join me. Since April has 30 days, I figure this is perfect to do.
-
Not Happy With the Scale
So I am about 6 weeks into my weight loss journey here on MFP. The first 3 weeks went .I lost about 7 pounds. Now i seem to be at a plateau. I was eating1200 cals. I have bumped that up to 1500cals hoping for the numbers to start going down on the scale. Well.....its going up!!!!!! What am I to do? Its been 2 weeks.…
-
Getting NSV's
Hi, Last week Thursday a colleague walked in my room and said , "You lost weight!!??" On Monday of this week,another coworker comes in and says, "You are looking really good!" (She knows that I am on a weightloss journey). Then today, the same colleague that came in my room last week, stopped by to chit chat about her…
-
Muscle Soreness
Hi All, Please suggest what I could do recover much faster from my muscle aches. My workouts are important to me so I need a faster recovery time so I could do my best work . Thanks in advance for your suggestions!
-
2 pounds a week weightloss
For the people that have been loosing 2 pounds a week on average, please tell me what you've been doing. I am new to this and need all the help and knowledge I could get regarding loosing weight. Thanks in advance.
-
90 Day program
Hi, I am on day 8 of a 90 day workout program. If anyone just started on or want to do a 90 day program as well, feel free to add me. Motivation and support is always appreciated.
