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SO SORE
I tried using the search feature with no luck (I think it must be broken). I've been trying to add resistance training into my workouts, but it's really messing me up. I've already been bad about working out consistently since I'm not really in a training cycle for a race and it's so stupid hot and muggy outside. I've been…
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Fitbit One Driving/Steps/Daily Calories
Hello everyone! I've recently started wearing my Fitbit One again. I know that to erase steps (or prevent them) while driving, you either log your driving time in the Fitbit or plug it in to charge it while you're driving. My question is about calories. When I put the drive time in, my calories seem too high, but when I…
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Heart Rate Zones
Does anyone know of a good way to determine your personal heart rate zones with some sort of test? My heart rate monitor registers that I have averages of 180-190 BPM while exercising, and my max heart rates are at about 204-205. I had this confirmed by a cardiologist, who said it was fine, but it's making use of some of…
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Half-Marathon Hunger
Hey everyone! I completed my first half-marathon on Sunday, and I'm supposed to rest without any exercise for three-five days. That's all fine and dandy because I'm waaaay too sore to do anything like that, but my daily calorie allotment is 1,400. I can usually manage alright with some hunger throughout the day, but I am…
