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Kid-Friendly Dinner Recipes
Can anyone direct me to a site that has kid-friendly weeknight dinner ideas that are healthy? recipes are welcome too!
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Hello from CT
:happy: Hi there- I am a 28 year old single mother and I have been overweight for as long as I can remember. Ive started a lifestyle change about 3 weeks ago. Quite honestly, I have never been motivated to do this, but I am entirely motivated now. My goal is to lose 90 lbs before this year is over. I know I can do it, but…
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New To Working Out in General- Question about Weights
Where to begin? Well, I am NOWHERE near my ideal weight. I have a very elongated and flabby stomach, flabby under arms, and my legs are not so bad but could use some slimming. My goal is to lose 100 lbs. I have been working out 5 days a week, mostly cardio, which I feel is the right thing to do. I also have a girl friend…
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Looking for a Mentor
I would really like to make a friend that has been on here for a while and can help me with weight loss. I want to lose 100 lbs at the very least, and I want to do it the right way. I am very determined! I am open to critique and I would appreciate and take any advice offered. Is anyone looking to be a mentor? Please let…
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At-Home Exercise Routine
Hi- So I just began my 3rd week of exercising and eating better. I am about 5'9 and have always been over-weight, but I never thought Id reach 300 pounds, which I did hit recently on the scale. My weight distributes pretty evenly on my body, except for my midsection which is not nice looking at all, but other than that, it…
