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Polar FT4
Opinions? I'm looking for a heart rate monitor to track my gym burns accurately, plus I'm interested in seeing what I burn at work in a day.
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holy s*&@
I just registed for my first 5K on May 6th. I think I'm stunned
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Sub for coconut oil?
what can I use to sub 1/2c co in a crockpot recipe? It was originally veg/canola oil
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Starting to run...hate beinf seen
I'm just beginning to run again and lets be honest, I'm horrible. At this point the most I can do without stopping is 1.1 km.. I run outside, I HATE that others can see me. I mind read about what they must be thinking about me. How do you push yourself to actually go out and run in public? I'm not overweight so I feel I…
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Macaroni and Cheese?
Anyone have a healthy recipe for this? A small batch recipe would be great too. I don't really like it so a few bites will probably be all I need for this craving :)
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Veggie chips?
Anyone have a recipe for them? Please?
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Homemade veggie tomato sauce
Any ideas what to put with it other then pasta? I'm lacking inspiration.
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What can't you give up?
What can't you seem to give up even though you know you should? For me it's diet soda and processed granola bars. I know both are full of awful crap yet I just can't seem to live without them. Especially if the granola bar has peanut butter in it.
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How many of us work in the health field?
I'm just curious. I'm now a nurse, however I went through school to be a dietitian, I graduated and during my internship hated it so I went back to university.
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can I freeze rice noodles?
Made a whole batch of homemade pad thai, it would take me a week to eat all of it. Can I safely freeze it?
