Almond Milk vs. Skim Milk
After doing a little research on the nutritional values of Almond Milk vs. Skim Milk, I have found that while Skim Milk is fat free, it still has more calories, more, carbs, more sodium, and more sugar that Almond Milk. Aside from the obvious, that Almond Milk can be better tolerable than Skim Milk for people that have…