-
Favorite Firefly episode?
I'd like to meet the people who are capable of deciding.
-
Anyone interested in physics?
I'd love some pals who are interested in (or studying) physics. Anyone? :D
-
What's your favorite movie?
Movie(s)! I need suggestions! Go go go!
-
Song suggestions for jogging/running?
I'm looking for new ideas because music helps me with running a lot! What are your favourites? * More rock, less electronic/pop, please! :) *
-
Adding some strength training: question
The only strength training I've been doing so far is from 30DS, but with all the cardio bashing and whatnot going on lately, I'm guessing I should probably add some more strength training. My goals are currently set to 55% carbs, 15% protein and 30% fat. What do you recommend? More protein? Less what? Also, can anyone…
-
HRM accuracy?
Please help me out here. My dad has a Garmin watch with a HRM, and I used it today for the first time when I went running. All together approx 45 minutes: 5 minutes walking -10 minutes running (about 9 km/h) 3 minutes walking -10 minutes running 3 minutes walking -10 minutes running 5 minutes walking I'm 126 lbs, 5'3", not…
-
No peanuts, peaches or strawberries when dieting?
A pdf "Kickstart your metabolism" that came with Jillian Michaels' Body Revolution says: "These foods should NEVER be included as part of your weight loss: Soy, peanuts, raw cruciferous vegetables, peaches, strawberries, flax." It says "The above foods may have Goitrogenic effects. Goitrogens are substances that suppress…
