Currently I am doing the C25K 3 times pr. week (I am in week 3), weight training for 30-40 minutes Monday, Tuesday, Wednesday, running + abs Thursday and different stuff Friday. (This is for my gym-class in school). I want to start insanity too, and I did the Fit test yesterday - same day as we did legs in school (drop-set…
I did POP-pilates inner thigh workout. It is about 12 minutes of leg exercises.. what should I log it as?