Which calculator to use?
I've been reading a lot of the topics, (enjoying the pics and changes, etc), but the thing that is bugging me now is this... Which frakkin' calculator do I use to figure out my TDEE correctly? Details and such... 39 yrs old 5 ft 11 223-226 lbs (day of the week, phase of the moon, etc) Desk job doing documentation, BUT I…
