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Yucatan Lemon and Shrimp Soup
I made this today and oh my goodness, it is delicious. It makes 4 servings at a little over 100 calories each, so I have lunch and a snack for tomorrow to. One suggestion, don't use the two jalapenos unless you like your whole face on fire. http://www.eatingwell.com/recipes/yucatan_lemon_soup.html
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Flare ups
What do you do for fitness when you are going through a flare up? Although my disease causes some pretty yucky symptoms, I am still able to force myself to at least do some yoga. I know there are some of you, though, that don't have the energy or ability to do the same.
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Welcome
I just wanted to welcome the new members. If you feel comfortable, please feel free to introduce yourself. I'll start. I'm 29 (just had a birthday a few days ago) and was diagnosed with lupus when I was 24, shortly after I had my first child. I also deal with lupus nephritis. Other than that, I am a military spouse,…
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It's Lupus Awareness Month
It's Lupus Awareness Month!! What are you doing to increase awareness? So many people go without a definitive diagnosis of an autoimmune disease, simply because it's difficult to diagnose. Do your research and find out as much as you can about your disease, so if you know somebody with similar symptoms, you can tell them…
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Those with Lupus
I'm trying to get some folks together to support and motivate each other. I created the group "Living and Losing With Lupus", so if you have lupus, join the group and let's support each other!
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Need JM Body Revolution Buddies!
Hi, I'm Eileah. Turning 29 this month. Anyway, I started MFP about two weeks ago and I don't have a ton to lose, but I'd like to stay active and be healthier... Toning up and losing about 13 lbs would be nice, too. I get my Jillian Michaels' Body Revolution kit on Monday (starting the 90 day program on Tuesday) and would…
