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Yoga DVD help
I am wanting to buy a yoga DVD (I am in Australia so will need one that will work here). Does any one have any suggestions for DVD's that they have used? I have been to a couple of classes and I just can't fit them into my schedule. I do a weekly bootcamp and will be adding another one into the mix this week. The days the…
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Pasta recipes
Has anyone got any healthy pasta recipes? I have a real weakness for pasta and could do with some healthy recipes. Thanks :)
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pork fillet recipes
Ok, so I have pork fillet for dinner. But don't know what to have with it. Any ideas? Thanks :)
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Books
Hi Everyone Has anyone got any suggestions as to books? I am talking books on workouts, general diet help, exercise, that sort of thing. I know about New Rules for Lifting for Women, which I need to get. But are there any others? Thank you :)
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A Little Bit of Info
I found some information on the Newcastle Herald Website this morning and though I might share it with everyone :) Shape up for Summer Can it really be spring and another year since you last told yourself you were going to get in shape? What happened? After the initial enthusiasm it's easy to let good intentions slide so…
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Kilpatrick sauce/topper recipe
Ok.. So I have to make oyster kilpatrick for my mothers 50th birthday party in a couple of weeks.. What is everyones recipies for this? I will have to do about 7 dozen oysters. Thanks in advance :)
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Barefoot/Minimalist Shoes
Hi everyone Does anyone have Barefoot or Minimalist shoes for running? I am looking into get a pair. If you have them, would you recommend I get some? Thanks Jacqui :-) Oh. And if you have the, what type do you have?
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Weigh Ins
Hi all Am I the only one who is still logging their weekly weight on here? I was the only one last week, and I was the first this week...... Is there any point me still doing it? Jacqui :)
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Weigh in for 29 June?
Is there a spreadsheet for the weigh in for Week 4 - 29 June? I didn't loose anything this week, actually put on about 200 gramms but i think that may have been because I've been to the gyms lots. Probably putting on muscle. I still feel like I'm getting thinner. Probably should do some measurements again.
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HRM
I want to buy a heart rate monitor that calculates my calories burnt during a workout. What do others use? I would like one without a chest strap if its possible. Thanks :)
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To gym or not
Ok... So I had a pretty intense workout last night and have got really sore muscles at the top of my legs and bottom.. Should I go to the gym? Would it help to ease the soreness or just make it worse?
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I'm new
Hi. I'm pretty new on here and want some friends to help keep me in line.. I'm 20 and looking to lose another 15 kgs or so..Please add me.. Thanks :)
