Looking for other members to get motivation and keep updated., Little about why im here I'm 21 5'0 ft tall started my journey at 237 Would love to be at 125... I understand its a process. I am currently at 230 :)
I've been exercising and although i feel my muscles working and I sweat and feel extremly beat up I wake up with no muscle soreness the next day is this okay?....Am I not doing things right?.... I want whatever im doing to be effective, and I'm worried that all my "hard" work is becoming worthless. Should I feel muscle…
