I am diabetic and my doctor wants me to try a much lower carb diet than I have been consuming so I was wondering if anybody has resources to check out for how to do that? My concern is getting enough calories, especially since I do take 4 fitness classes/wk. I don't want to burn muscle or pass out. lol Thanks! :)
I'm having a difficult time with my goals, particularly after I add an exercise and it adjusts the numbers. I'm diabetic so my carbs need to be lower than it's setting it at. I tried manual mode but I don't know how to adjusts the percentages to make it right. This is what it shows: Totals 752 95 33 22 10 8 Your Daily Goal…