Help setting up my nutrition goals please? (Diabetic)
zibaluba
Posts: 10 Member
I'm having a difficult time with my goals, particularly after I add an exercise and it adjusts the numbers. I'm diabetic so my carbs need to be lower than it's setting it at. I tried manual mode but I don't know how to adjusts the percentages to make it right.
This is what it shows:
Totals 752 95 33 22 10 8
Your Daily Goal 1,548 212 51 58 18 17
Remaining 796 117 18 36 8 9
Calories Carbs Fat Protein Fiber Sat Fat
My carbs need to be around 165-180. The calories are too high too, even with working out.. The dieticians tell me it should be 1300-1400 with workouts. Thank you for your help and if I'm missing any important information that could help, just let me know. Thanks!
This is what it shows:
Totals 752 95 33 22 10 8
Your Daily Goal 1,548 212 51 58 18 17
Remaining 796 117 18 36 8 9
Calories Carbs Fat Protein Fiber Sat Fat
My carbs need to be around 165-180. The calories are too high too, even with working out.. The dieticians tell me it should be 1300-1400 with workouts. Thank you for your help and if I'm missing any important information that could help, just let me know. Thanks!
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